Plant Based For A Day: Chattanooga, Tennessee

Dear reader,

I can’t wait to tell you a little bit about the place I call home: Chattanooga, Tennessee.

Chattanooga has a growing food scene that includes a variety of vegan and vegetarian restaurants, cafes, and eateries. Many of them offer delicious and creative plant-based dishes made from locally-sourced ingredients.

Chattanooga is located in the heart of the Tennessee Valley, known for its fertile soil and sustainable farming practices. This has resulted in a thriving farm-to-table culture in the region, with many restaurants and markets offering fresh, locally-grown produce. As a plant-based foodie, you can enjoy a wide array of farm-fresh vegetables, fruits, and other plant-based ingredients that are incorporated into the culinary offerings of the city. Even if you’re dining at non-vegan restaurants in Chattanooga, you’ll likely find vegan-friendly options on the menu. Many restaurants in the area have recognized the growing demand for plant-based options and have started to incorporate vegan dishes into their menus to cater to those with dietary restrictions or preferences.

Chattanooga hosts various food festivals and events throughout the year that focus on plant-based and sustainable eating. For example, the annual “Nooga VegFest” is a popular event that showcases local plant-based vendors, food trucks, and restaurants, providing an excellent opportunity for plant-based foodies to try new dishes and connect with like-minded individuals. It is is known for its health-conscious community, with many residents embracing plant-based diets for their health and wellness benefits. This has contributed to the availability of plant-based food options in the city, making it easier for plant-based foodies to find delicious and nutritious meals during their visit. Not to mention its scenic location along the Tennessee River, surrounded by mountains, providing a picturesque backdrop for outdoor dining. Many restaurants in the area offer outdoor seating options, allowing you to enjoy your plant-based meal while taking in the stunning natural beauty of the region.

With all of that being said, here are my top picks for a full day of plant based eating in Chattanooga:

Breakfast at Southern Squeeze
  1. Breakfast at Southern Squeeze: Southern Squeeze is a lovely place to start the day. Their menu includes a variety of vegan and vegetarian dishes made from fresh, locally-sourced ingredients, catering to those who follow a plant-based lifestyle. Southern Squeeze’s commitment to sustainability and health-consciousness makes it a great choice for plant-based foodies seeking a delicious and fulfilling breakfast that aligns with their dietary preferences.
Lunch at Cashew

2. Lunch at Cashew: Cashew is a great place for plant-based lunch due to its extensive menu of delicious plant-based options, vegan comfort food, sustainable practices, allergen-friendly choices, and cozy atmosphere. Perfect for plant-based foodies seeking a satisfying meal.

Dinner at Calliope

3. Dinner at Calliope: Calliope in Chattanooga is the perfect spot for a plant-based dinner due to its innovative menu, locally-sourced ingredients, elegant atmosphere, accommodating dietary options, and culinary creativity. Ideal for plant-based foodies seeking a refined dining experience. It takes me back to all of the exciting, fancy tapas spots I visited while living in Manhattan, but without having to spend the prettiest penny.

Put Chattanooga on your travel list, and enjoy a full day of delicious plant based eats.

Until next time,

Bridget


If you’ve visited these spots, or have additional recommendations, leave a comment below! Follow @sunnyandspiced on Instagram for more.

s & S
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